Question of the month: How often do you work out? What's your preferred method of exercise?
My optimal formula to achieve and maintain my goal weight is: Low-carb diet + workout 3 times a week. Unfortunately - once you fall off the fitness wagon, it's hard to get back on track. I'm still not where I want to be - but I'm getting there. I'm currently eating healthy around 4 days out of 7, and working out twice a week.
I work out on our Life Fitness Elliptical Machine. We invested in a professional-quality machine for our home rather than purchasing gym memberships. This was a great choice for us - my husband and I both use it when the kids are asleep. I do a 25 minute session in intervals (1.5 minutes slow, 1 minute full-speed) while catching up on Youtube vidoes. If I'm feeling energetic after my cardio (which has not been the case recently...) I do this ab routine.
What's your fitness routine? Do you work out regularly?
- Alison*Elle - Alison is branching out into bright colours with a new favourite coat.
- Beautygirl24 - Noelle kicked off the new year in her favorite glittering skirt.
- Ella Pretty - Check out Ella's Forever21 haul: Statement necklaces & a quilted bag!
- Lilly's Style - Lilly's striped out!
- Lindsay J Everyday - Lindsay got a big girl camera for her birthday & is polka dot obsessed.
- Love, Lipstick & Pearls - Kristen found out if she's having a Lil Miss or Lil Man with her gender reveal party.
- Schnelle Couture - Danielle is about to finally meet her little girl, check out what she has packed in her hospital bag.
- Sequins and Stilettos -
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Skylette splurged just a bit on a little accessory - see it here! - The Currently Obsessed - Mehreen organized her makeup and gives us a peek into her collection!
Skylette splurged just a bit on a little accessory -