You probably already know that berries are little antioxidant powerhouses. The vitamins, minerals, and high fiber allow your body to function optimally and continue aging well. But with so many berry varieties, how do you know which ones to pick for your anti-aging diet?
You may want to consider acai (pronounced ah-sigh-EE) berries for your anti-aging diet, because many health experts regard this superfood as one of the healthiest berries out there.
The introduction of the acai berry in the U.S. started in the late 1990s; however, it has been around for thousands of years … Read More
This article 6 Reasons to Love This Exotic Miracle Fruit originally published at Agein by Jon Yaneff.