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Aching Lower Back Today ;(

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There are days when my back is killing me and then days when it's not so bad. I have a feeling that posture comes into it and the fact that I sit in a chair at my desk for maybe too long.  I'm thinking that everyone of these things could help but I especially like the foot roller and massage ball. How good would that feel right under your desk?? Body Back BuddyMueller Adjustable Back Brace,

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