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Does Showering Too Much Damage Your Skin?

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Many people don’t even think about their daily, twice daily, or even more frequent showers. I have plenty of friends who are firmly in the camp of twice-a-day showers. It’s such an integral part of their routine — like a cup of coffee or going to the gym — that they barely think about it. And if they do, it’s like many of them say that showering often makes them “feel” clean. Unfortunately, “feeling” clean and “being” clean aren’t necessarily one in the same. When you shower — particularly for a long time, in hot water, or with the wrong cleanser — […]

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