We've all had those nights where we don't get a wink of sleep—either because you just can't seem to drift off or you think, I'll sleep when I'm dead, and decide to stay out with your friends (FOMO is real). The goods news is that even if you only slept a few hours, not all hope is lost. Instead of going down an endless rabbit hole of Google searches on "how to look more awake and refreshed," just turn to these pro-approved skin and makeup tricks. Consider them the morning coffee of your A.M. routine—they'll perk your look right up. Read on!
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Step 1: Do damage control for your skin.
Sleep is pretty much the only time when your skin isn't fending off UV rays, environmental aggressors, and general wear and tear of the day, so without it, you also lose out on its repairing benefits. If you miss a few hours once in a blue moon, the situation isn't so dire (think: drier skin than usual). But if you're regularly have trouble sleeping or are just night owl—and pass out before you get a chance to take your makeup off—it gets worse.
"A single night with poor sleep won't do much harm," says dermatologist Francesca Fusco, M.D. "But regular sleepless nights could result in dull skin and exacerbated acne." If this sounds like you, Fusco recommends doing a double cleanse in the A.M. First, use a facial cleansing oil like Tom Ford Purifying Cleansing Oil ($80, bloomingdales.com) to melt and remove all the grime on your skin. A bonus: It'll keep skin soft. Then, finish with a swipe of micellar water cleanser like Bioderma Sensibio H2O Micelle Water ($8, escentual.com) which both cleanses and hydrates skin.
Step 2: Take emergency action on your eyes
Odds are that without much sleep, your eyes have gone to the dark side. Try this simple hack: Treat the area with a moisturizer that contains sunscreen. "Products with sunscreen can actually create a sheen and radiance so you don't even need an illuminator," explains Gita Bass, celebrity makeup artist and advisory board member at Simple Skincare. "Gently pat it on the orbital bone of your eye area. You want to be extra sensitive when applying anything to the eye area." For this, try Simple Skincare Protecting Light Moisturizer SPF 15 ($13, ulta.com).
Then, "apply a yellow-toned concealer that is one or two shades lighter than your skin tone to brighten the under-eye area," says makeup artist Lijha Stewart, the US Director of Education and Artistry at Make Up For Ever. One like Make Up For Ever Ultra HD Concealer ($27, sephora.com) won't budge even if you manage to take a catnap during the day. Switch out your standard black eyeliner for a blue shade, like Sonia Kashuk Knock Out Beauty Eyeliner in Split Decision ($9, target.com). "If you have red or bloodshot eyes, blue eyeliner counteracts the redness and helps make the whites of the eyes pop, creating a bright-eyed effect," says Stewart.
Step 3: Give your face a glow.
Look in the mirror after a terrible night's sleep and you just might find a dull, waxy version of yourself staring back at you. Be strategic when priming your skin before makeup. "Apply a purple color-correcting shade to the high planes of your face, like the top of the cheekbones, the center of the nose, and top of the lip. It helps counteract sallowness and create dimension," explains Stewart. A wand applicator like Urban Decay Naked Skin Color Correcting Fluid in Lavender ($28, sephora.com) is easy to swipe on in a rush, especially if you've hit snooze one too many times. Then, because your skin might be drier than usual, go light on the makeup. "Consider skipping a lot of layers that day," advises Fusco. "Instead of primer, foundation, sunscreen, and powder, opt for a tinted moisturizer with sunscreen." Go for a luminizing version like Nars Pure Radiant Tinted Moisturizer Broad Spectrum SPF 30 ($44, bloomingdales.com). Finally (and maybe most importantly) go get some actual coffee.
Watch What Happens to Your Body When You Don't Sleep: